Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 1/4 cup Mixed Berries; 1/2 scoop Whey Protein Isolate; 1 tsp Honey; 1 tsp Chia Seeds

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Indulge in a smooth and creamy protein pudding that balances the rich tang of nonfat Greek yogurt with the natural sweetness of mixed berries, a hint of honey, and the energizing crunch of chia seeds. This light yet satisfying dessert is perfect after a meal or as a nutritious treat any time of day.

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NUTRITION

Protein

34.3g

Fat

2.2g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

1/4 cup Mixed Berries

1/2 scoop Whey Protein Isolate

1 tsp Honey

1 tsp Chia Seeds

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and whey protein isolate. Mix thoroughly until smooth.
2
Drizzle in the honey and blend until evenly incorporated.
3
Gently fold in the mixed berries, ensuring they are distributed throughout the pudding.
4
Sprinkle chia seeds on top for a subtle crunch.
5
Serve immediately or chill in the refrigerator for 30 minutes for a firmer texture.