Grilled Chicken and Fresh Greens Salad with Creamy Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Greens Salad with Creamy Herb Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Greens Salad with Creamy Herb Dressing

Enjoy a vibrant, nutrient-packed salad featuring tender grilled chicken nestled atop a bed of mixed greens, cherry tomatoes, crisp cucumber slices, and creamy avocado, all tossed with a zesty herb-infused dressing that delivers a burst of fresh flavors in every bite.

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NUTRITION

362kcal
Protein
41.2g
Fat
16.2g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Sliced Cucumber

1/4 Avocado

2 tbsp Nonfat Greek Yogurt

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

2 tbsp Fresh Herbs (Parsley & Dill)

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and black pepper. Grill for about 5-6 minutes on each side or until the internal temperature reaches 165°F.

  • 3

    While the chicken cooks, prepare the salad by combining mixed greens, cherry tomatoes, cucumber slices, and avocado in a large bowl.

  • 4

    In a small bowl, whisk together nonfat Greek yogurt, extra virgin olive oil, fresh lemon juice, chopped herbs, salt, and pepper to create the creamy herb dressing.

  • 5

    Slice the grilled chicken breast and layer it atop the salad.

  • 6

    Drizzle the dressing over the salad and gently toss to combine all flavors.

  • 7

    Serve immediately and enjoy the fresh, balanced flavors.

Grilled Chicken and Fresh Greens Salad with Creamy Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Greens Salad with Creamy Herb Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Greens Salad with Creamy Herb Dressing

Enjoy a vibrant, nutrient-packed salad featuring tender grilled chicken nestled atop a bed of mixed greens, cherry tomatoes, crisp cucumber slices, and creamy avocado, all tossed with a zesty herb-infused dressing that delivers a burst of fresh flavors in every bite.

NUTRITION

362kcal
Protein
41.2g
Fat
16.2g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Sliced Cucumber

1/4 Avocado

2 tbsp Nonfat Greek Yogurt

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

2 tbsp Fresh Herbs (Parsley & Dill)

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and black pepper. Grill for about 5-6 minutes on each side or until the internal temperature reaches 165°F.

  • 3

    While the chicken cooks, prepare the salad by combining mixed greens, cherry tomatoes, cucumber slices, and avocado in a large bowl.

  • 4

    In a small bowl, whisk together nonfat Greek yogurt, extra virgin olive oil, fresh lemon juice, chopped herbs, salt, and pepper to create the creamy herb dressing.

  • 5

    Slice the grilled chicken breast and layer it atop the salad.

  • 6

    Drizzle the dressing over the salad and gently toss to combine all flavors.

  • 7

    Serve immediately and enjoy the fresh, balanced flavors.