Lemon-Herb Roasted Chicken with Crispy Sweet Potatoes and Tender Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Sweet Potatoes and Tender Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Sweet Potatoes and Tender Green Beans

Savor the zesty brightness of lemon-infused roasted chicken paired with crispy sweet potatoes and fresh, tender green beans. This dish combines aromatic herbs with a perfectly balanced profile, delivering lean protein, complex carbs, and vibrant flavors to keep your meal both nutritious and delicious.

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NUTRITION

349kcal
Protein
35.6g
Fat
8.6g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

100 grams Sweet Potato

1 cup Green Beans

2 teaspoons Olive Oil

1 tablespoon Lemon Juice

2 tablespoons Fresh Herbs (Thyme, Rosemary, Parsley)

1 teaspoon Garlic Powder

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a small bowl, mix the lemon juice, olive oil, garlic powder, and chopped fresh herbs.

  • 3

    Place the chicken breast on a lightly greased baking sheet and brush both sides with the lemon-herb mixture. Season with salt and black pepper.

  • 4

    Peel and cube the sweet potato, then toss with a little olive oil, salt, and pepper. Spread the cubes on one side of the baking sheet.

  • 5

    Wash and trim the green beans. Lay them out on the baking sheet, drizzling with a tiny bit of olive oil and seasoning lightly with salt and pepper.

  • 6

    Roast in the preheated oven for about 20-25 minutes, or until the chicken is cooked through (internal temperature should reach 165°F) and the sweet potatoes are crispy on the edges.

  • 7

    Remove from the oven and let rest for a few minutes before serving. Enjoy your balanced, nutrient-packed meal!

Lemon-Herb Roasted Chicken with Crispy Sweet Potatoes and Tender Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Sweet Potatoes and Tender Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Sweet Potatoes and Tender Green Beans

Savor the zesty brightness of lemon-infused roasted chicken paired with crispy sweet potatoes and fresh, tender green beans. This dish combines aromatic herbs with a perfectly balanced profile, delivering lean protein, complex carbs, and vibrant flavors to keep your meal both nutritious and delicious.

NUTRITION

349kcal
Protein
35.6g
Fat
8.6g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

100 grams Sweet Potato

1 cup Green Beans

2 teaspoons Olive Oil

1 tablespoon Lemon Juice

2 tablespoons Fresh Herbs (Thyme, Rosemary, Parsley)

1 teaspoon Garlic Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a small bowl, mix the lemon juice, olive oil, garlic powder, and chopped fresh herbs.

  • 3

    Place the chicken breast on a lightly greased baking sheet and brush both sides with the lemon-herb mixture. Season with salt and black pepper.

  • 4

    Peel and cube the sweet potato, then toss with a little olive oil, salt, and pepper. Spread the cubes on one side of the baking sheet.

  • 5

    Wash and trim the green beans. Lay them out on the baking sheet, drizzling with a tiny bit of olive oil and seasoning lightly with salt and pepper.

  • 6

    Roast in the preheated oven for about 20-25 minutes, or until the chicken is cooked through (internal temperature should reach 165°F) and the sweet potatoes are crispy on the edges.

  • 7

    Remove from the oven and let rest for a few minutes before serving. Enjoy your balanced, nutrient-packed meal!