Crispy Buffalo Roasted Cauliflower Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Roasted Cauliflower Bites

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Roasted Cauliflower Bites

Savor the crunch of roasted cauliflower bites coated in a light almond flour batter and tossed in zesty buffalo sauce, paired with a cool nonfat Greek yogurt dip that balances the heat with creamy tang. This dish packs a punch of protein and a satisfying flavor profile perfect for any meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

486kcal
Protein
36.3g
Fat
19.1g
Carbs
49.7g

SERVINGS

1 serving

INGREDIENTS

1 medium head Cauliflower Florets (~600g)

1/3 cup Almond Flour (~37g)

3 tbsp Buffalo Sauce

3/4 cup Nonfat Greek Yogurt

1/2 tsp Garlic Powder

1/2 tsp Paprika

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a large bowl, toss cauliflower florets with almond flour, garlic powder, paprika, salt, and pepper until evenly coated.

  • 3

    Spread the coated cauliflower on the baking sheet in a single layer and roast in the oven for 20-25 minutes until crispy and golden, flipping halfway through.

  • 4

    Meanwhile, in a small bowl, add buffalo sauce to the roasted cauliflower immediately after removing from the oven; toss gently to evenly coat.

  • 5

    For the dipping sauce, spoon nonfat Greek yogurt into a serving bowl. Optionally, add a pinch of salt or extra herbs for flavor.

  • 6

    Serve the crispy buffalo roasted cauliflower bites warm with the cool Greek yogurt dip on the side.

Crispy Buffalo Roasted Cauliflower Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Roasted Cauliflower Bites

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Roasted Cauliflower Bites

Savor the crunch of roasted cauliflower bites coated in a light almond flour batter and tossed in zesty buffalo sauce, paired with a cool nonfat Greek yogurt dip that balances the heat with creamy tang. This dish packs a punch of protein and a satisfying flavor profile perfect for any meal.

NUTRITION

486kcal
Protein
36.3g
Fat
19.1g
Carbs
49.7g

SERVINGS

1 serving

INGREDIENTS

1 medium head Cauliflower Florets (~600g)

1/3 cup Almond Flour (~37g)

3 tbsp Buffalo Sauce

3/4 cup Nonfat Greek Yogurt

1/2 tsp Garlic Powder

1/2 tsp Paprika

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a large bowl, toss cauliflower florets with almond flour, garlic powder, paprika, salt, and pepper until evenly coated.

  • 3

    Spread the coated cauliflower on the baking sheet in a single layer and roast in the oven for 20-25 minutes until crispy and golden, flipping halfway through.

  • 4

    Meanwhile, in a small bowl, add buffalo sauce to the roasted cauliflower immediately after removing from the oven; toss gently to evenly coat.

  • 5

    For the dipping sauce, spoon nonfat Greek yogurt into a serving bowl. Optionally, add a pinch of salt or extra herbs for flavor.

  • 6

    Serve the crispy buffalo roasted cauliflower bites warm with the cool Greek yogurt dip on the side.