Healthy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Buffalo Ranch Chicken Wrap

Enjoy a zesty twist on a classic wrap with grilled chicken tossed in a spicy buffalo sauce, crisp lettuce, and juicy tomato, all drizzled with a light ranch dressing and wrapped in a whole wheat tortilla. This meal delivers a balanced blend of lean protein and fresh veggies with a satisfying kick of flavor.

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NUTRITION

332kcal
Protein
31.7g
Fat
13.1g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 tbsp Buffalo Sauce

2 tbsp Light Ranch Dressing

1/2 cup Romaine Lettuce

2 Tomato Slices

1 tbsp Red Onion

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PREPARATION

  • 1

    Preheat a grill pan or outdoor grill over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill for about 6-7 minutes per side or until cooked through.

  • 3

    While the chicken cooks, toss it in buffalo sauce until evenly coated.

  • 4

    Warm the whole wheat tortilla on the grill for 20-30 seconds on each side.

  • 5

    Lay the tortilla flat and spread the light ranch dressing over the surface.

  • 6

    Layer the romaine lettuce, tomato slices, and red onion on top.

  • 7

    Slice the buffalo chicken into strips and place them over the veggies.

  • 8

    Wrap tightly and serve immediately.

Healthy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Buffalo Ranch Chicken Wrap

Enjoy a zesty twist on a classic wrap with grilled chicken tossed in a spicy buffalo sauce, crisp lettuce, and juicy tomato, all drizzled with a light ranch dressing and wrapped in a whole wheat tortilla. This meal delivers a balanced blend of lean protein and fresh veggies with a satisfying kick of flavor.

NUTRITION

332kcal
Protein
31.7g
Fat
13.1g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 tbsp Buffalo Sauce

2 tbsp Light Ranch Dressing

1/2 cup Romaine Lettuce

2 Tomato Slices

1 tbsp Red Onion

PREPARATION

  • 1

    Preheat a grill pan or outdoor grill over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill for about 6-7 minutes per side or until cooked through.

  • 3

    While the chicken cooks, toss it in buffalo sauce until evenly coated.

  • 4

    Warm the whole wheat tortilla on the grill for 20-30 seconds on each side.

  • 5

    Lay the tortilla flat and spread the light ranch dressing over the surface.

  • 6

    Layer the romaine lettuce, tomato slices, and red onion on top.

  • 7

    Slice the buffalo chicken into strips and place them over the veggies.

  • 8

    Wrap tightly and serve immediately.