Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 0.9 scoop Whey Protein Powder; 100g Mixed Berries; 1 tbsp Chia Seeds; 2 tsp Almond Butter

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and airy mousse that blends the tang of nonfat Greek yogurt with the richness of high-quality whey protein, layered with a burst of fresh mixed berries and wholesome chia seeds. Finished with a touch of almond butter for a creamy, nutty accent, this dessert is as nutritious as it is indulgent.

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NUTRITION

Protein

41.3g

Fat

8.3g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

0.9 scoop Whey Protein Powder

100g Mixed Berries

1 tbsp Chia Seeds

2 tsp Almond Butter

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein powder, stirring until the mixture is smooth and well blended.
2
Gently fold in the mixed berries, being careful not to mash them completely.
3
Stir in the chia seeds to add texture and a boost of omega-3s.
4
Drizzle the almond butter over the mixture and fold lightly to incorporate its nutty flavor throughout.
5
Chill the mousse in the refrigerator for at least 1 hour to allow the chia seeds to soften and the flavors to meld.
6
Serve chilled and enjoy this protein-packed, creamy dessert as a satisfying end to your meal.