Name: Crispy Green Salad with Zesty Lemon-Garlic Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Grilled Chicken Breast; 3 cups Mixed Salad Greens; 1/2 Cucumber (approx. 100g); 1/4 Avocado (approx. 50g); 1/2 Red Bell Pepper (approx. 75g); 1 tbsp Lemon Juice; 1 tbsp Extra Virgin Olive Oil; 1 Garlic Clove

Crispy Green Salad with Zesty Lemon-Garlic Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Green Salad with Zesty Lemon-Garlic Vinaigrette

Enjoy a vibrant salad featuring crisp mixed greens, refreshing vegetables, tender grilled chicken, and a zesty lemon-garlic vinaigrette that ties all flavors together perfectly for a satisfying, protein-packed meal.

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NUTRITION

Protein

38.6g

Fat

24.8g

Carbs

17.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

3 cups Mixed Salad Greens

1/2 Cucumber (approx. 100g)

1/4 Avocado (approx. 50g)

1/2 Red Bell Pepper (approx. 75g)

1 tbsp Lemon Juice

1 tbsp Extra Virgin Olive Oil

1 Garlic Clove

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PREPARATION

1
Preheat a grill or grill pan over medium heat. Season the chicken breast lightly with salt and pepper, and grill for about 6-7 minutes per side until fully cooked. Let rest, then slice into strips.
2
In a large bowl, combine mixed salad greens, sliced cucumber, diced avocado, and thinly sliced red bell pepper.
3
In a small bowl, whisk together lemon juice, extra virgin olive oil, minced garlic, salt, and pepper to create the vinaigrette.
4
Drizzle the vinaigrette over the salad and toss gently to combine all ingredients.
5
Top the salad with the grilled chicken strips, and serve immediately.