Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli, all brought together with a touch of olive oil for enhanced flavor.

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NUTRITION

421kcal
Protein
44.6g
Fat
11.5g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Roasted Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper, then spread them on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 15 minutes until tender and slightly charred.

  • 7

    Plate the grilled chicken alongside quinoa and roasted broccoli. Enjoy your nutritious, balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli, all brought together with a touch of olive oil for enhanced flavor.

NUTRITION

421kcal
Protein
44.6g
Fat
11.5g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Roasted Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper, then spread them on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 15 minutes until tender and slightly charred.

  • 7

    Plate the grilled chicken alongside quinoa and roasted broccoli. Enjoy your nutritious, balanced lunch.