Pan-Seared Bratwurst with Crispy Roasted Cabbage and Apples

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Bratwurst with Crispy Roasted Cabbage and Apples

YOUR SOLIN GENERATED RECIPE

Pan-Seared Bratwurst with Crispy Roasted Cabbage and Apples

Savor the warm, satisfying flavors of lightly seared turkey bratwurst paired with crispy roasted cabbage and caramelized apple slices. This dish combines savory, sweet, and slightly tangy notes in every bite, creating a balanced meal that captivates your palate with its unique textures and aromas.

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NUTRITION

275kcal
Protein
18.3g
Fat
14.7g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

2 pieces Turkey Bratwurst (each ~113g)

1 cup shredded green cabbage

1/2 medium apple, sliced

1 teaspoon olive oil

Pinch of salt

Pinch of black pepper

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PREPARATION

  • 1

    Preheat a skillet over medium heat and add the turkey bratwurst.

  • 2

    Sear the bratwurst on all sides until they are nicely browned and cooked through, about 8-10 minutes. Remove and set aside.

  • 3

    In the same skillet, add the olive oil. Toss in the shredded cabbage and apple slices.

  • 4

    Season with a pinch of salt and black pepper and cook for 5-7 minutes, stirring occasionally, until the cabbage is crispy on the edges and the apple slices are slightly caramelized.

  • 5

    Slice the bratwurst into medallions if desired and plate alongside the roasted cabbage and apples.

  • 6

    Serve warm and enjoy your balanced, flavorful meal.

Pan-Seared Bratwurst with Crispy Roasted Cabbage and Apples

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Bratwurst with Crispy Roasted Cabbage and Apples

YOUR SOLIN GENERATED RECIPE

Pan-Seared Bratwurst with Crispy Roasted Cabbage and Apples

Savor the warm, satisfying flavors of lightly seared turkey bratwurst paired with crispy roasted cabbage and caramelized apple slices. This dish combines savory, sweet, and slightly tangy notes in every bite, creating a balanced meal that captivates your palate with its unique textures and aromas.

NUTRITION

275kcal
Protein
18.3g
Fat
14.7g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

2 pieces Turkey Bratwurst (each ~113g)

1 cup shredded green cabbage

1/2 medium apple, sliced

1 teaspoon olive oil

Pinch of salt

Pinch of black pepper

PREPARATION

  • 1

    Preheat a skillet over medium heat and add the turkey bratwurst.

  • 2

    Sear the bratwurst on all sides until they are nicely browned and cooked through, about 8-10 minutes. Remove and set aside.

  • 3

    In the same skillet, add the olive oil. Toss in the shredded cabbage and apple slices.

  • 4

    Season with a pinch of salt and black pepper and cook for 5-7 minutes, stirring occasionally, until the cabbage is crispy on the edges and the apple slices are slightly caramelized.

  • 5

    Slice the bratwurst into medallions if desired and plate alongside the roasted cabbage and apples.

  • 6

    Serve warm and enjoy your balanced, flavorful meal.