Sheet Pan Chicken Sausage with Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Chicken Sausage with Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Sheet Pan Chicken Sausage with Crispy Roasted Vegetables

Enjoy a vibrant and balanced meal where savory chicken sausage meets a colorful medley of roasted vegetables. The crispy edges of fresh broccoli, red bell pepper, and zucchini complement the hearty, flavorful sausage, all drizzled with a touch of olive oil and seasoned just right. This sheet pan dish is easy to prepare, making cleanup a breeze while delivering an appetizing and satisfying plate for any meal.

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NUTRITION

431kcal
Protein
31.9g
Fat
29.3g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Sausage

1 cup Broccoli

1 medium Red Bell Pepper

1 small Zucchini

1 tablespoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a sheet pan with parchment paper.

  • 2

    Slice the chicken sausage into 1/2-inch thick rounds.

  • 3

    Cut broccoli into florets, dice the red bell pepper, and slice the zucchini into half-moons.

  • 4

    In a large bowl, toss the vegetables with olive oil, salt, and pepper until evenly coated.

  • 5

    Arrange the sliced sausage and vegetables in a single layer on the sheet pan, ensuring good spacing for even roasting.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the vegetables are tender and crisp at the edges, stirring halfway through for even cooking.

  • 7

    Remove from the oven, adjust seasoning if necessary, and serve warm.

Sheet Pan Chicken Sausage with Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Chicken Sausage with Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Sheet Pan Chicken Sausage with Crispy Roasted Vegetables

Enjoy a vibrant and balanced meal where savory chicken sausage meets a colorful medley of roasted vegetables. The crispy edges of fresh broccoli, red bell pepper, and zucchini complement the hearty, flavorful sausage, all drizzled with a touch of olive oil and seasoned just right. This sheet pan dish is easy to prepare, making cleanup a breeze while delivering an appetizing and satisfying plate for any meal.

NUTRITION

431kcal
Protein
31.9g
Fat
29.3g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Sausage

1 cup Broccoli

1 medium Red Bell Pepper

1 small Zucchini

1 tablespoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a sheet pan with parchment paper.

  • 2

    Slice the chicken sausage into 1/2-inch thick rounds.

  • 3

    Cut broccoli into florets, dice the red bell pepper, and slice the zucchini into half-moons.

  • 4

    In a large bowl, toss the vegetables with olive oil, salt, and pepper until evenly coated.

  • 5

    Arrange the sliced sausage and vegetables in a single layer on the sheet pan, ensuring good spacing for even roasting.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the vegetables are tender and crisp at the edges, stirring halfway through for even cooking.

  • 7

    Remove from the oven, adjust seasoning if necessary, and serve warm.