Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1/2 cup cooked Quinoa; 1 cup Broccoli; 2 teaspoons Olive Oil; Pinch of Salt; Pinch of Black Pepper

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring a juicy grilled chicken breast paired with fluffy quinoa and tender roasted broccoli drizzled lightly with olive oil. This dish offers a savory blend of textures and flavors with a hint of aromatic herbs to elevate the simple ingredients.

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NUTRITION

Protein

42.7g

Fat

15.4g

Carbs

31.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2 teaspoons Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

1
Preheat your grill for the chicken. Season the chicken breast with a pinch of salt and black pepper.
2
Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.
3
While the chicken is grilling, preheat your oven to 400°F for roasting the broccoli.
4
Toss the broccoli florets with olive oil, salt, and black pepper, and spread them on a baking sheet.
5
Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.
6
Prepare the quinoa as per package instructions until it's fluffy and light.
7
Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy your balanced, nutritious lunch.