Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt (approx 170g); 1/2 scoop Vanilla Whey Protein Powder (approx 15g); 1/2 cup Mixed Berries (approx 75g); 1/4 cup Sliced Almonds (approx 23g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a delightful and nutrient-packed dessert that layers creamy nonfat Greek yogurt and a hint of vanilla whey protein with a medley of fresh mixed berries and crunchy sliced almonds. This parfait offers a perfect balance of tangy creaminess, sweet bursts, and nutty crunch in every bite.

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NUTRITION

Protein

35.3g

Fat

12.7g

Carbs

20g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (approx 170g)

1/2 scoop Vanilla Whey Protein Powder (approx 15g)

1/2 cup Mixed Berries (approx 75g)

1/4 cup Sliced Almonds (approx 23g)

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PREPARATION

1
In a small bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder and mix thoroughly until smooth.
2
Add a layer of the yogurt-protein mixture into a serving glass or bowl.
3
Top with a layer of fresh mixed berries.
4
Sprinkle the sliced almonds evenly over the berries.
5
Repeat layering if desired, or simply serve as is. Enjoy immediately or chill briefly before serving.