Pan-Seared Garlic Butter Steak with Roasted Potatoes and Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Butter Steak with Roasted Potatoes and Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Butter Steak with Roasted Potatoes and Crispy Green Beans

Savor the rich flavors of a perfectly pan-seared steak dressed in a garlic butter sauce, paired with oven-roasted potatoes and crisp green beans. This dish brings together succulent protein and fresh veggies for a balanced, gourmet meal that delights the palate.

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NUTRITION

415kcal
Protein
34.2g
Fat
20.5g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

5 ounces Sirloin Steak

100 grams Potatoes

1 cup Green Beans

1 tsp Unsalted Butter

1 clove Garlic

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F for the roasted potatoes and green beans.

  • 2

    Wash and cube potatoes into bite-sized pieces, toss with olive oil, salt, and pepper, and spread on a baking sheet.

  • 3

    Roast the potatoes in the preheated oven for 20-25 minutes until tender and lightly golden.

  • 4

    While the potatoes are roasting, heat a skillet over medium-high heat. Season the steak with salt and pepper on both sides.

  • 5

    Sear the steak for about 3-4 minutes per side (depending on thickness and desired doneness) until you achieve a nice brown crust.

  • 6

    Reduce heat to medium-low, add the butter and minced garlic to the skillet, and spoon the melted garlic butter over the steak for an extra layer of flavor.

  • 7

    In a separate pan, lightly sauté the green beans with a dash of olive oil, salt, and pepper for 5-7 minutes until they are crisp-tender.

  • 8

    Plate the steak alongside the roasted potatoes and crispy green beans, drizzling any remaining garlic butter over the steak.

  • 9

    Serve immediately and enjoy your balanced, flavorful meal.

Pan-Seared Garlic Butter Steak with Roasted Potatoes and Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Butter Steak with Roasted Potatoes and Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Butter Steak with Roasted Potatoes and Crispy Green Beans

Savor the rich flavors of a perfectly pan-seared steak dressed in a garlic butter sauce, paired with oven-roasted potatoes and crisp green beans. This dish brings together succulent protein and fresh veggies for a balanced, gourmet meal that delights the palate.

NUTRITION

415kcal
Protein
34.2g
Fat
20.5g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

5 ounces Sirloin Steak

100 grams Potatoes

1 cup Green Beans

1 tsp Unsalted Butter

1 clove Garlic

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F for the roasted potatoes and green beans.

  • 2

    Wash and cube potatoes into bite-sized pieces, toss with olive oil, salt, and pepper, and spread on a baking sheet.

  • 3

    Roast the potatoes in the preheated oven for 20-25 minutes until tender and lightly golden.

  • 4

    While the potatoes are roasting, heat a skillet over medium-high heat. Season the steak with salt and pepper on both sides.

  • 5

    Sear the steak for about 3-4 minutes per side (depending on thickness and desired doneness) until you achieve a nice brown crust.

  • 6

    Reduce heat to medium-low, add the butter and minced garlic to the skillet, and spoon the melted garlic butter over the steak for an extra layer of flavor.

  • 7

    In a separate pan, lightly sauté the green beans with a dash of olive oil, salt, and pepper for 5-7 minutes until they are crisp-tender.

  • 8

    Plate the steak alongside the roasted potatoes and crispy green beans, drizzling any remaining garlic butter over the steak.

  • 9

    Serve immediately and enjoy your balanced, flavorful meal.