YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and roasted broccoli, all enhanced with a hint of olive oil and seasoning. This dish boasts a balanced mix of lean protein, wholesome grains, and nutrient-packed vegetables, creating a meal that's both refreshing and fueling for your fitness goals.
INGREDIENTS
4 oz Chicken Breast
1/2 cup Cooked Quinoa
1 cup Roasted Broccoli
1 tsp Olive Oil
Pinch Salt
Pinch Black Pepper
1/2 tsp Garlic Powder
PREPARATION
Preheat your grill or grill pan to medium-high heat.
Season the chicken breast with a pinch of salt, black pepper, and garlic powder on both sides.
Grill the chicken for about 6-7 minutes per side or until fully cooked through and the internal temperature reaches 165°F.
While the chicken is grilling, prepare the quinoa according to package instructions, then fluff with a fork.
In a separate bowl, toss the broccoli with a drizzle of olive oil, a pinch of salt, and black pepper. Spread on a baking sheet.
Roast the broccoli in a preheated oven at 400°F for about 15 minutes until tender and slightly crispy on the edges.
Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced, nutritious lunch.