Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.7 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 0.5 tablespoon Chia Seeds; 1 teaspoon Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and luscious dessert that perfectly balances creamy, tangy nonfat Greek yogurt with the subtle sweetness of honey, the fresh burst of mixed berries, and a hint of texture from chia seeds. This protein-packed mousse is silky smooth and refreshingly vibrant, providing a delightful end to any meal.

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NUTRITION

Protein

42.5g

Fat

3.5g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.7 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

0.5 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Use a whisk or fork to blend until completely smooth.
2
Fold in the mixed berries gently, ensuring they are evenly distributed throughout the mousse.
3
Sprinkle in the chia seeds and drizzle the honey over the mixture. Stir lightly to incorporate, leaving some streaks of berries visible.
4
Refrigerate the mixture for at least 30 minutes to allow the chia seeds to soften and the mousse to thicken.
5
Serve chilled as a refreshing, protein-packed dessert.