Fresh Bell Pepper and Egg Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Bell Pepper and Egg Scramble

YOUR SOLIN GENERATED RECIPE

Fresh Bell Pepper and Egg Scramble

Enjoy a vibrant scramble featuring fresh diced bell pepper, creamy scrambled eggs, and lean turkey breast. Whisked with a hint of olive oil and seasoned with salt and pepper, this dish offers a colorful, satisfying meal perfect for any time of day.

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NUTRITION

387kcal
Protein
39.2g
Fat
20.9g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

3 whole eggs (150g)

2 egg whites (66g)

2 oz turkey breast, diced (56g)

1 medium fresh bell pepper, diced (119g)

1 tsp extra virgin olive oil (4.5g)

Salt and black pepper to taste

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PREPARATION

  • 1

    Crack the whole eggs and separate 2 egg whites into a bowl. Beat the whole eggs and egg whites until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the diced turkey breast to the skillet and sauté for 1-2 minutes to warm through.

  • 4

    Stir in the diced bell pepper and cook for an additional 2 minutes until slightly softened.

  • 5

    Pour the egg mixture into the skillet and gently stir the ingredients, allowing the eggs to form soft curds.

  • 6

    Season with salt and black pepper to taste and continue cooking until the eggs are set but still moist.

  • 7

    Remove from heat and serve immediately.

Fresh Bell Pepper and Egg Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Bell Pepper and Egg Scramble

YOUR SOLIN GENERATED RECIPE

Fresh Bell Pepper and Egg Scramble

Enjoy a vibrant scramble featuring fresh diced bell pepper, creamy scrambled eggs, and lean turkey breast. Whisked with a hint of olive oil and seasoned with salt and pepper, this dish offers a colorful, satisfying meal perfect for any time of day.

NUTRITION

387kcal
Protein
39.2g
Fat
20.9g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

3 whole eggs (150g)

2 egg whites (66g)

2 oz turkey breast, diced (56g)

1 medium fresh bell pepper, diced (119g)

1 tsp extra virgin olive oil (4.5g)

Salt and black pepper to taste

PREPARATION

  • 1

    Crack the whole eggs and separate 2 egg whites into a bowl. Beat the whole eggs and egg whites until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the diced turkey breast to the skillet and sauté for 1-2 minutes to warm through.

  • 4

    Stir in the diced bell pepper and cook for an additional 2 minutes until slightly softened.

  • 5

    Pour the egg mixture into the skillet and gently stir the ingredients, allowing the eggs to form soft curds.

  • 6

    Season with salt and black pepper to taste and continue cooking until the eggs are set but still moist.

  • 7

    Remove from heat and serve immediately.