Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli drizzled with a hint of olive oil. This wholesome dish delivers vibrant flavors and satisfying textures with a lean protein punch, ideal for a midday energy boost.

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NUTRITION

393kcal
Protein
42g
Fat
9.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions until it's fluffy and tender.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Roast in an oven preheated to 400°F for about 15 minutes, or until tender with slightly crispy edges.

  • 6

    Assemble your plate by layering the quinoa, placing the grilled chicken breast on top, and serving the roasted broccoli on the side.

  • 7

    Enjoy this nutrient-packed lunch that perfectly balances protein, complex carbohydrates, and healthy fats.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli drizzled with a hint of olive oil. This wholesome dish delivers vibrant flavors and satisfying textures with a lean protein punch, ideal for a midday energy boost.

NUTRITION

393kcal
Protein
42g
Fat
9.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a squeeze of lemon if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions until it's fluffy and tender.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Roast in an oven preheated to 400°F for about 15 minutes, or until tender with slightly crispy edges.

  • 6

    Assemble your plate by layering the quinoa, placing the grilled chicken breast on top, and serving the roasted broccoli on the side.

  • 7

    Enjoy this nutrient-packed lunch that perfectly balances protein, complex carbohydrates, and healthy fats.