Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Vanilla Whey Protein Isolate (15g); 0.5 cup Mixed Berries (75g); 15 pieces Whole Almonds (20g); 1 teaspoon Honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing and protein-packed parfait that layers creamy nonfat Greek yogurt with vibrant mixed berries, a dash of vanilla whey protein for an extra protein boost, crunchy almonds, and a touch of honey. This dessert feels indulgent while meeting your nutritional targets perfectly.

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NUTRITION

Protein

39.4g

Fat

9.7g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Isolate (15g)

0.5 cup Mixed Berries (75g)

15 pieces Whole Almonds (20g)

1 teaspoon Honey (7g)

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PREPARATION

1
In a small bowl, whisk together the nonfat Greek yogurt and the 0.5 scoop of vanilla whey protein isolate until smooth and fully combined.
2
In a serving glass or bowl, layer half of the yogurt mixture at the bottom.
3
Add a layer of mixed berries on top of the yogurt.
4
Sprinkle the whole almonds evenly over the berries.
5
Drizzle the teaspoon of honey over the almonds for a touch of natural sweetness.
6
Top with the remaining yogurt mixture and garnish with any extra berries or a few extra almonds if desired.
7
Enjoy immediately for the best texture, or chill in the refrigerator for 15 minutes if you prefer a colder dessert.