Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean and balanced lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. This meal offers a harmonious blend of tender, smoky chicken, nutty quinoa, and crisp, lightly seasoned broccoli that not only satisfies your hunger but also supports your fitness goals.

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NUTRITION

376kcal
Protein
42.2g
Fat
6.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions. Use the 3/4 cup cooked portion as specified.

  • 5

    Steam broccoli until tender, about 5-6 minutes, ensuring it still maintains a crisp texture.

  • 6

    Slice the grilled chicken breast and serve it alongside the quinoa and broccoli. Enjoy your healthy, balanced lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean and balanced lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. This meal offers a harmonious blend of tender, smoky chicken, nutty quinoa, and crisp, lightly seasoned broccoli that not only satisfies your hunger but also supports your fitness goals.

NUTRITION

376kcal
Protein
42.2g
Fat
6.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions. Use the 3/4 cup cooked portion as specified.

  • 5

    Steam broccoli until tender, about 5-6 minutes, ensuring it still maintains a crisp texture.

  • 6

    Slice the grilled chicken breast and serve it alongside the quinoa and broccoli. Enjoy your healthy, balanced lunch.