Silky Protein Yogurt Parfait with Sliced Potatoes and Cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Yogurt Parfait with Sliced Potatoes and Cinnamon

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt Parfait with Sliced Potatoes and Cinnamon

A refined twist on the classic yogurt parfait, blending nonfat Greek yogurt with low-fat cottage cheese for a protein-packed base, layered with thinly sliced, lightly roasted potato rounds dusted with cinnamon and a hint of maple syrup. This dish combines an unexpected ingredient in a harmonious, sweet dessert perfect for those looking to satisfy both their cravings and nutritional goals.

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NUTRITION

329kcal
Protein
38.1g
Fat
2.1g
Carbs
36.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Low-Fat Cottage Cheese (113g)

1 small Potato (100g)

1 tsp Maple Syrup

1 tsp Cinnamon Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Wash and thinly slice the small potato into rounds. Arrange the slices in a single layer on the prepared baking sheet.

  • 3

    Lightly drizzle the potato slices with maple syrup and sprinkle evenly with cinnamon powder.

  • 4

    Roast the potato slices in the preheated oven for 12-15 minutes, or until they are tender and begin to crisp at the edges.

  • 5

    In a serving bowl or parfait glass, layer the nonfat Greek yogurt and low-fat cottage cheese. You can gently mix them together or keep them as distinct layers.

  • 6

    Top the yogurt mixture with the warm, roasted potato slices.

  • 7

    For an extra touch of spice, sprinkle a little more cinnamon on top before serving.

  • 8

    Enjoy this unique dessert that balances sweet, savory, and protein-packed components in every bite.

Silky Protein Yogurt Parfait with Sliced Potatoes and Cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Yogurt Parfait with Sliced Potatoes and Cinnamon

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt Parfait with Sliced Potatoes and Cinnamon

A refined twist on the classic yogurt parfait, blending nonfat Greek yogurt with low-fat cottage cheese for a protein-packed base, layered with thinly sliced, lightly roasted potato rounds dusted with cinnamon and a hint of maple syrup. This dish combines an unexpected ingredient in a harmonious, sweet dessert perfect for those looking to satisfy both their cravings and nutritional goals.

NUTRITION

329kcal
Protein
38.1g
Fat
2.1g
Carbs
36.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Low-Fat Cottage Cheese (113g)

1 small Potato (100g)

1 tsp Maple Syrup

1 tsp Cinnamon Powder

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Wash and thinly slice the small potato into rounds. Arrange the slices in a single layer on the prepared baking sheet.

  • 3

    Lightly drizzle the potato slices with maple syrup and sprinkle evenly with cinnamon powder.

  • 4

    Roast the potato slices in the preheated oven for 12-15 minutes, or until they are tender and begin to crisp at the edges.

  • 5

    In a serving bowl or parfait glass, layer the nonfat Greek yogurt and low-fat cottage cheese. You can gently mix them together or keep them as distinct layers.

  • 6

    Top the yogurt mixture with the warm, roasted potato slices.

  • 7

    For an extra touch of spice, sprinkle a little more cinnamon on top before serving.

  • 8

    Enjoy this unique dessert that balances sweet, savory, and protein-packed components in every bite.