Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a zesty and satisfying Crispy Buffalo Ranch Chicken Wrap featuring tender, crisped chicken with a kick of buffalo sauce layered over fresh romaine lettuce and tomato slices, all wrapped in a soft whole wheat tortilla drizzled lightly with ranch dressing. This wrap perfectly balances spice, crunch, and cool creaminess for a well-rounded meal.

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NUTRITION

333kcal
Protein
37.1g
Fat
9.5g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Buffalo Sauce

1 Whole Wheat Wrap

1 tbsp Light Ranch Dressing

1 leaf Romaine Lettuce

3 slices Tomato

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PREPARATION

  • 1

    Preheat a skillet over medium-high heat. Lightly spray with cooking spray.

  • 2

    Season the chicken breast lightly with salt and pepper if desired.

  • 3

    Cook the chicken breast in the skillet for about 5-6 minutes per side until crispy and fully cooked.

  • 4

    Remove the chicken and toss with buffalo sauce while still warm.

  • 5

    Lay the whole wheat wrap flat, and spread the light ranch dressing evenly over the surface.

  • 6

    Place the crispy buffalo chicken on the wrap, add the romaine lettuce and tomato slices on top.

  • 7

    Roll the wrap tightly, slice in half if desired, and serve immediately.

Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a zesty and satisfying Crispy Buffalo Ranch Chicken Wrap featuring tender, crisped chicken with a kick of buffalo sauce layered over fresh romaine lettuce and tomato slices, all wrapped in a soft whole wheat tortilla drizzled lightly with ranch dressing. This wrap perfectly balances spice, crunch, and cool creaminess for a well-rounded meal.

NUTRITION

333kcal
Protein
37.1g
Fat
9.5g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Buffalo Sauce

1 Whole Wheat Wrap

1 tbsp Light Ranch Dressing

1 leaf Romaine Lettuce

3 slices Tomato

PREPARATION

  • 1

    Preheat a skillet over medium-high heat. Lightly spray with cooking spray.

  • 2

    Season the chicken breast lightly with salt and pepper if desired.

  • 3

    Cook the chicken breast in the skillet for about 5-6 minutes per side until crispy and fully cooked.

  • 4

    Remove the chicken and toss with buffalo sauce while still warm.

  • 5

    Lay the whole wheat wrap flat, and spread the light ranch dressing evenly over the surface.

  • 6

    Place the crispy buffalo chicken on the wrap, add the romaine lettuce and tomato slices on top.

  • 7

    Roll the wrap tightly, slice in half if desired, and serve immediately.