Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet filling lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, all enhanced by a drizzle of extra virgin olive oil. This vibrant plate delivers a balanced mix of flavors with a satisfying crunch and a subtle smoky char from the grill.

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NUTRITION

465kcal
Protein
32.7g
Fat
19.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

75g Chicken Breast

3/4 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tbsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until the internal temperature reaches 165°F. Once cooked, let it rest for a few minutes before slicing.

  • 4

    Prepare the quinoa by rinsing it under cold water and then cooking it according to package instructions until fluffy.

  • 5

    While the quinoa cooks, toss the broccoli with olive oil, a pinch of salt, and pepper. Spread it out on a baking sheet and roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly crisp on the edges.

  • 6

    Assemble the plate with a serving of quinoa, sliced grilled chicken, and roasted broccoli. Enjoy your balanced and nutrient-rich lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet filling lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, all enhanced by a drizzle of extra virgin olive oil. This vibrant plate delivers a balanced mix of flavors with a satisfying crunch and a subtle smoky char from the grill.

NUTRITION

465kcal
Protein
32.7g
Fat
19.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

75g Chicken Breast

3/4 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tbsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until the internal temperature reaches 165°F. Once cooked, let it rest for a few minutes before slicing.

  • 4

    Prepare the quinoa by rinsing it under cold water and then cooking it according to package instructions until fluffy.

  • 5

    While the quinoa cooks, toss the broccoli with olive oil, a pinch of salt, and pepper. Spread it out on a baking sheet and roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly crisp on the edges.

  • 6

    Assemble the plate with a serving of quinoa, sliced grilled chicken, and roasted broccoli. Enjoy your balanced and nutrient-rich lunch!