YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Enjoy a light yet protein-packed lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli and a side of fluffy quinoa. The delicate smoky flavor from the grill contrasts beautifully with the natural sweetness of roasted broccoli, while quinoa adds a satisfying nutty texture to round out this nutritious and balanced meal.
INGREDIENTS
4 oz Chicken Breast
1/2 cup cooked Quinoa
1 cup Broccoli
1/2 tsp Olive Oil
PREPARATION
Preheat your grill to medium-high heat and your oven to 425°F for the broccoli.
Season the chicken breast lightly with salt, pepper, and any preferred herbs.
Place the chicken on the grill and cook for about 6-7 minutes per side until it reaches an internal temperature of 165°F.
Toss the raw broccoli with 1/2 teaspoon of olive oil, and a pinch of salt and pepper.
Spread the broccoli on a baking sheet and roast in the preheated oven for 12-15 minutes until tender and slightly crisp on the edges.
Prepare the quinoa according to package instructions if not pre-cooked.
Serve the grilled chicken alongside the roasted broccoli and a portion of quinoa, and enjoy your balanced and nutritious lunch.