Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

Savor this light yet satisfying breakfast scramble featuring a blend of fluffy egg whites and one whole egg, perfectly complemented by crispy turkey bacon and fresh spinach gently sautéed in olive oil. The dish delivers a delicate balance of textures and flavors—the tenderness of the scramble paired with the savory crisp of turkey bacon and the vibrant, nutrient-packed spinach, making every bite a delightful start to your day.

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NUTRITION

398kcal
Protein
34.7g
Fat
27.2g
Carbs
4.8g

SERVINGS

1 serving

INGREDIENTS

6 egg whites

1 whole egg

3 slices turkey bacon

1 tablespoon olive oil

2 cups raw spinach

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Crisp the turkey bacon by placing the slices in the skillet and cooking for about 3-4 minutes on each side until they are golden and crispy. Remove and set aside on paper towels to drain.

  • 3

    Add olive oil to the skillet. Once heated, add the raw spinach and sauté for about 1-2 minutes until wilted. Transfer the spinach to a bowl.

  • 4

    In a bowl, whisk together the 6 egg whites and 1 whole egg until well combined.

  • 5

    Pour the egg mixture into the skillet and cook over medium heat, gently stirring with a spatula to create soft curds.

  • 6

    When the eggs are nearly set, crumble the crispy turkey bacon and fold it along with the sautéed spinach into the scramble.

  • 7

    Cook for an additional minute until everything is heated through, then remove from heat and serve immediately.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

Savor this light yet satisfying breakfast scramble featuring a blend of fluffy egg whites and one whole egg, perfectly complemented by crispy turkey bacon and fresh spinach gently sautéed in olive oil. The dish delivers a delicate balance of textures and flavors—the tenderness of the scramble paired with the savory crisp of turkey bacon and the vibrant, nutrient-packed spinach, making every bite a delightful start to your day.

NUTRITION

398kcal
Protein
34.7g
Fat
27.2g
Carbs
4.8g

SERVINGS

1 serving

INGREDIENTS

6 egg whites

1 whole egg

3 slices turkey bacon

1 tablespoon olive oil

2 cups raw spinach

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Crisp the turkey bacon by placing the slices in the skillet and cooking for about 3-4 minutes on each side until they are golden and crispy. Remove and set aside on paper towels to drain.

  • 3

    Add olive oil to the skillet. Once heated, add the raw spinach and sauté for about 1-2 minutes until wilted. Transfer the spinach to a bowl.

  • 4

    In a bowl, whisk together the 6 egg whites and 1 whole egg until well combined.

  • 5

    Pour the egg mixture into the skillet and cook over medium heat, gently stirring with a spatula to create soft curds.

  • 6

    When the eggs are nearly set, crumble the crispy turkey bacon and fold it along with the sautéed spinach into the scramble.

  • 7

    Cook for an additional minute until everything is heated through, then remove from heat and serve immediately.