Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a delightful low-calorie lunch featuring tender grilled chicken breast, fluffy quinoa, and vibrant roasted broccoli. This dish harmonizes subtle smoky flavors with a satisfying blend of textures and wholesome goodness, perfect for fueling your day.

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NUTRITION

376kcal
Protein
42.7g
Fat
6.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast (128g)

1/2 cup Cooked Quinoa (93g)

1 cup Roasted Broccoli (91g)

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PREPARATION

  • 1

    Preheat grill to medium-high heat. Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F. Let rest for a few minutes before slicing.

  • 3

    Meanwhile, prepare quinoa according to package instructions if not already cooked.

  • 4

    Toss broccoli with a drizzle of olive oil, salt, and pepper. Roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly crispy.

  • 5

    Plate the sliced chicken alongside the quinoa and roasted broccoli. Enjoy your balanced, nourishing lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a delightful low-calorie lunch featuring tender grilled chicken breast, fluffy quinoa, and vibrant roasted broccoli. This dish harmonizes subtle smoky flavors with a satisfying blend of textures and wholesome goodness, perfect for fueling your day.

NUTRITION

376kcal
Protein
42.7g
Fat
6.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast (128g)

1/2 cup Cooked Quinoa (93g)

1 cup Roasted Broccoli (91g)

PREPARATION

  • 1

    Preheat grill to medium-high heat. Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F. Let rest for a few minutes before slicing.

  • 3

    Meanwhile, prepare quinoa according to package instructions if not already cooked.

  • 4

    Toss broccoli with a drizzle of olive oil, salt, and pepper. Roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly crispy.

  • 5

    Plate the sliced chicken alongside the quinoa and roasted broccoli. Enjoy your balanced, nourishing lunch!