Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tbsp Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and airy mousse that perfectly balances creamy nonfat Greek yogurt with a hint of vanilla and the natural sweetness of mixed berries, elevated with a touch of chia seeds and a drizzle of honey for extra indulgence.

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NUTRITION

Protein

36.5g

Fat

5.3g

Carbs

43.5g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tbsp Chia Seeds

1 tbsp Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder, stirring until smooth and fully blended.
2
Gently fold in the mixed berries and chia seeds, ensuring an even distribution throughout the mixture.
3
Drizzle in the honey and stir lightly to incorporate the natural sweetness.
4
Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to expand and meld the flavors.
5
Serve chilled, garnished with a few extra berries on top if desired.