Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (226g); 1/2 cup Mixed Berries (75g); 1/2 scoop Vanilla Whey Protein Powder (15g); 2 tablespoons Granola (15g); 1 teaspoon Honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and nutritious parfait that layers velvety nonfat Greek yogurt with a burst of sweet mixed berries, a hint of vanilla whey protein, crunchy granola, and a drizzle of honey. This dessert is as delightful on the palate as it is supportive of your fitness goals.

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NUTRITION

Protein

35g

Fat

2.8g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (226g)

1/2 cup Mixed Berries (75g)

1/2 scoop Vanilla Whey Protein Powder (15g)

2 tablespoons Granola (15g)

1 teaspoon Honey (7g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and vanilla whey protein powder, stirring thoroughly until the protein powder is evenly mixed.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add the mixed berries evenly over the yogurt layer.
4
Pour the remaining yogurt mixture on top of the berries.
5
Sprinkle granola over the top layer for a pleasant crunch.
6
Drizzle honey over the parfait as a finishing touch.
7
Serve immediately and enjoy this nutritious, protein-packed dessert!