Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this wholesome lunch featuring beautifully grilled chicken breast paired with fluffy quinoa and roasted broccoli, lightly caramelized in olive oil for a hint of richness. A balanced plate that brings warmth, texture, and a burst of fresh flavors to fuel your day.

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NUTRITION

440kcal
Protein
39.7g
Fat
18.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 3

    Meanwhile, toss the broccoli florets lightly with olive oil, salt, and pepper. Spread them on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    Heat the cooked quinoa gently on the stove or in the microwave until warmed through.

  • 5

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this wholesome lunch featuring beautifully grilled chicken breast paired with fluffy quinoa and roasted broccoli, lightly caramelized in olive oil for a hint of richness. A balanced plate that brings warmth, texture, and a burst of fresh flavors to fuel your day.

NUTRITION

440kcal
Protein
39.7g
Fat
18.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 3

    Meanwhile, toss the broccoli florets lightly with olive oil, salt, and pepper. Spread them on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    Heat the cooked quinoa gently on the stove or in the microwave until warmed through.

  • 5

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli, and serve immediately.