Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Enjoy a savory, protein-packed morning scramble featuring fluffy eggs combined with creamy low‐fat cottage cheese, crisp turkey bacon, and fresh spinach sautéed in olive oil. This dish offers a delightful mix of textures and flavors to kickstart your day.

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NUTRITION

412kcal
Protein
29.9g
Fat
31.6g
Carbs
5.6g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (approx. 100g total)

1 slice Turkey Bacon (approx. 28g)

1/2 cup Low-Fat Cottage Cheese (approx. 110g)

1 cup Fresh Spinach (approx. 30g)

1.25 tbsp Extra Virgin Olive Oil (approx. 19g)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 1.25 tablespoons of extra virgin olive oil.

  • 2

    Crisp the turkey bacon in the skillet until it is lightly browned, then remove and set aside.

  • 3

    In a bowl, whisk the eggs until well beaten and season lightly if desired.

  • 4

    Add the fresh spinach to the skillet and sauté until wilted, about 1-2 minutes.

  • 5

    Pour the beaten eggs into the skillet with spinach, stirring gently to combine.

  • 6

    Once the eggs begin to set, stir in the low-fat cottage cheese and crumble the turkey bacon into smaller pieces before adding.

  • 7

    Continue to cook the scramble for another 2-3 minutes until everything is heated through and the eggs are fully cooked.

  • 8

    Serve immediately and enjoy your protein-packed breakfast.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Enjoy a savory, protein-packed morning scramble featuring fluffy eggs combined with creamy low‐fat cottage cheese, crisp turkey bacon, and fresh spinach sautéed in olive oil. This dish offers a delightful mix of textures and flavors to kickstart your day.

NUTRITION

412kcal
Protein
29.9g
Fat
31.6g
Carbs
5.6g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (approx. 100g total)

1 slice Turkey Bacon (approx. 28g)

1/2 cup Low-Fat Cottage Cheese (approx. 110g)

1 cup Fresh Spinach (approx. 30g)

1.25 tbsp Extra Virgin Olive Oil (approx. 19g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 1.25 tablespoons of extra virgin olive oil.

  • 2

    Crisp the turkey bacon in the skillet until it is lightly browned, then remove and set aside.

  • 3

    In a bowl, whisk the eggs until well beaten and season lightly if desired.

  • 4

    Add the fresh spinach to the skillet and sauté until wilted, about 1-2 minutes.

  • 5

    Pour the beaten eggs into the skillet with spinach, stirring gently to combine.

  • 6

    Once the eggs begin to set, stir in the low-fat cottage cheese and crumble the turkey bacon into smaller pieces before adding.

  • 7

    Continue to cook the scramble for another 2-3 minutes until everything is heated through and the eggs are fully cooked.

  • 8

    Serve immediately and enjoy your protein-packed breakfast.