Sheet Pan Lemon-Herb Roasted Chicken with Crispy Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Herb Roasted Chicken with Crispy Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Herb Roasted Chicken with Crispy Broccoli and Sweet Potatoes

Enjoy a wholesome and flavorful sheet pan dinner featuring juicy lemon-herb chicken paired with crispy roasted broccoli and tender sweet potatoes. This balanced meal delivers bright citrus notes, earthy herbs, and a satisfying crunch, perfect for a nourishing dinner that supports your fitness goals.

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NUTRITION

367kcal
Protein
40.1g
Fat
11.9g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1/2 medium Sweet Potato

1/2 tbsp Olive Oil

1 tbsp Lemon Juice

1 tsp Mixed Dried Herbs

Salt & Pepper (to taste)

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PREPARATION

  • 1

    Preheat the oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Cut the broccoli into florets and dice the sweet potato into 1/2-inch cubes for even roasting.

  • 3

    In a small bowl, whisk together olive oil, lemon juice, mixed dried herbs, salt, and pepper.

  • 4

    Place the chicken breast in the center of the sheet pan and arrange the broccoli and sweet potato around it.

  • 5

    Drizzle the lemon-herb mixture evenly over the chicken and vegetables, ensuring everything is lightly coated.

  • 6

    Roast in the oven for 20-25 minutes or until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender and slightly crispy.

  • 7

    Remove from the oven, let rest for a few minutes, then serve warm.

Sheet Pan Lemon-Herb Roasted Chicken with Crispy Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Herb Roasted Chicken with Crispy Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Herb Roasted Chicken with Crispy Broccoli and Sweet Potatoes

Enjoy a wholesome and flavorful sheet pan dinner featuring juicy lemon-herb chicken paired with crispy roasted broccoli and tender sweet potatoes. This balanced meal delivers bright citrus notes, earthy herbs, and a satisfying crunch, perfect for a nourishing dinner that supports your fitness goals.

NUTRITION

367kcal
Protein
40.1g
Fat
11.9g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1/2 medium Sweet Potato

1/2 tbsp Olive Oil

1 tbsp Lemon Juice

1 tsp Mixed Dried Herbs

Salt & Pepper (to taste)

PREPARATION

  • 1

    Preheat the oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Cut the broccoli into florets and dice the sweet potato into 1/2-inch cubes for even roasting.

  • 3

    In a small bowl, whisk together olive oil, lemon juice, mixed dried herbs, salt, and pepper.

  • 4

    Place the chicken breast in the center of the sheet pan and arrange the broccoli and sweet potato around it.

  • 5

    Drizzle the lemon-herb mixture evenly over the chicken and vegetables, ensuring everything is lightly coated.

  • 6

    Roast in the oven for 20-25 minutes or until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender and slightly crispy.

  • 7

    Remove from the oven, let rest for a few minutes, then serve warm.