Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt (170g); 1 scoop Whey Protein Powder (30g); 0.5 cup Mixed Berries (75g); 2 tbsp Low-Fat Granola (15g); 1 tbsp Honey (21g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Savor a delightful and nutritious Greek Yogurt Protein Parfait layered with creamy nonfat Greek yogurt enriched with whey protein, vibrant mixed berries, crunchy low-fat granola, and a touch of natural honey. This dessert perfectly balances creamy textures with a burst of fruity freshness while keeping you within your protein and calorie goals.

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NUTRITION

Protein

39g

Fat

3.3g

Carbs

45g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (170g)

1 scoop Whey Protein Powder (30g)

0.5 cup Mixed Berries (75g)

2 tbsp Low-Fat Granola (15g)

1 tbsp Honey (21g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the whey protein powder until fully blended and smooth.
2
Gently fold in the mixed berries to distribute the fruity bursts throughout the yogurt.
3
Spoon the protein-enhanced yogurt mixture into a serving glass or bowl in a layered presentation.
4
Top with low-fat granola for a satisfying crunch, and drizzle with honey for a touch of natural sweetness.
5
Serve immediately and enjoy this refreshing dessert that meets your nutrition goals.