Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and roasted broccoli, all lightly dressed in extra virgin olive oil for a hint of rich flavor. This wholesome dish is crafted to power your afternoon with a perfect harmony of lean protein, fiber-rich vegetables, and nutritious whole grains.

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NUTRITION

583kcal
Protein
50.7g
Fat
22.2g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat. Season the chicken breast with salt and black pepper.

  • 2

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest while you prepare the sides.

  • 3

    Meanwhile, cook quinoa according to package instructions until light and fluffy.

  • 4

    Toss the broccoli with olive oil, salt, and black pepper. Spread it on a baking sheet and roast in a 425°F oven for 15-20 minutes until edges are crispy and tender.

  • 5

    Slice the grilled chicken and serve alongside the quinoa and roasted broccoli. Enjoy your protein-packed lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and roasted broccoli, all lightly dressed in extra virgin olive oil for a hint of rich flavor. This wholesome dish is crafted to power your afternoon with a perfect harmony of lean protein, fiber-rich vegetables, and nutritious whole grains.

NUTRITION

583kcal
Protein
50.7g
Fat
22.2g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat. Season the chicken breast with salt and black pepper.

  • 2

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest while you prepare the sides.

  • 3

    Meanwhile, cook quinoa according to package instructions until light and fluffy.

  • 4

    Toss the broccoli with olive oil, salt, and black pepper. Spread it on a baking sheet and roast in a 425°F oven for 15-20 minutes until edges are crispy and tender.

  • 5

    Slice the grilled chicken and serve alongside the quinoa and roasted broccoli. Enjoy your protein-packed lunch!