YOUR SOLIN GENERATED RECIPE
Crispy Cinnamon-Spiced Baked Sweet Potato Sticks with Creamy Vanilla Protein Dip
Enjoy a satisfying mix of sweet-spiced crispy sweet potato sticks paired with a velvety vanilla protein dip. This dish is both comforting and energizing, making it a perfect option for breakfast, lunch, or dinner. The natural sweetness of the baked sweet potatoes meets the rich, creamy tang of Greek yogurt enhanced with vanilla protein, while a hint of cinnamon ties the flavors together beautifully.
INGREDIENTS
1 medium Sweet Potato (~114g)
1 scoop Vanilla Protein Powder (~30g)
1 container (6 oz) Nonfat Plain Greek Yogurt (~170g)
1 teaspoon Coconut Oil (~5g)
1/2 teaspoon Cinnamon
Pinch of Salt
Pinch of Pepper
1 teaspoon Lemon Juice
PREPARATION
Preheat your oven to 425°F (220°C).
Wash and scrub the sweet potato thoroughly. Cut it into even sticks, about 1/2-inch thick.
In a bowl, gently toss the sweet potato sticks with coconut oil, cinnamon, a pinch of salt, and pepper until they are evenly coated.
Spread the sweet potato sticks in a single layer on a baking sheet lined with parchment paper. Bake in the preheated oven for 20-25 minutes, flipping halfway through, until the sticks are crispy and tender.
Meanwhile, prepare the dip by combining the nonfat plain Greek yogurt with the vanilla protein powder and lemon juice in a small bowl. Mix thoroughly until smooth and creamy.
Once baked, allow the sweet potato sticks to cool slightly. Serve them warm alongside your creamy vanilla protein dip.
Enjoy as a balanced meal option perfect for breakfast, lunch, or dinner.