Black Bean Burrito Bowl with Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean Burrito Bowl with Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Black Bean Burrito Bowl with Creamy Avocado

A vibrant and satisfying bowl packed with hearty black beans, fluffy quinoa, and crisp tofu, all drizzled with a zesty lime-cilantro dressing and crowned with creamy avocado and fresh salsa. This bowl offers a balanced combination of textures and flavors, perfect for a nourishing meal any time of day.

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NUTRITION

561kcal
Protein
33.5g
Fat
13.7g
Carbs
79.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups cooked black beans

1/2 cup cooked quinoa

100g extra firm tofu

1/4 medium avocado

1/4 cup fresh salsa

1 tbsp fresh lime juice

2 tbsp fresh cilantro

1 tsp cumin

Salt & Pepper to taste

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PREPARATION

  • 1

    Rinse and drain the cooked black beans if using canned, and measure out 1.25 cups. Set aside.

  • 2

    Prepare the quinoa according to package instructions until fluffy and tender.

  • 3

    Press the extra firm tofu to remove excess water, then cut into small cubes. Lightly season with salt, pepper, and a pinch of cumin.

  • 4

    In a nonstick skillet, sauté the tofu cubes over medium heat until they become lightly golden on all sides.

  • 5

    In a bowl, combine the cooked black beans, quinoa, and sautéed tofu.

  • 6

    Add the fresh salsa and drizzle with lime juice. Gently toss to combine.

  • 7

    Top the bowl with sliced or diced avocado and garnish with chopped cilantro.

  • 8

    Adjust seasoning with extra salt, pepper, or cumin as desired, and serve immediately.

Black Bean Burrito Bowl with Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean Burrito Bowl with Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Black Bean Burrito Bowl with Creamy Avocado

A vibrant and satisfying bowl packed with hearty black beans, fluffy quinoa, and crisp tofu, all drizzled with a zesty lime-cilantro dressing and crowned with creamy avocado and fresh salsa. This bowl offers a balanced combination of textures and flavors, perfect for a nourishing meal any time of day.

NUTRITION

561kcal
Protein
33.5g
Fat
13.7g
Carbs
79.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups cooked black beans

1/2 cup cooked quinoa

100g extra firm tofu

1/4 medium avocado

1/4 cup fresh salsa

1 tbsp fresh lime juice

2 tbsp fresh cilantro

1 tsp cumin

Salt & Pepper to taste

PREPARATION

  • 1

    Rinse and drain the cooked black beans if using canned, and measure out 1.25 cups. Set aside.

  • 2

    Prepare the quinoa according to package instructions until fluffy and tender.

  • 3

    Press the extra firm tofu to remove excess water, then cut into small cubes. Lightly season with salt, pepper, and a pinch of cumin.

  • 4

    In a nonstick skillet, sauté the tofu cubes over medium heat until they become lightly golden on all sides.

  • 5

    In a bowl, combine the cooked black beans, quinoa, and sautéed tofu.

  • 6

    Add the fresh salsa and drizzle with lime juice. Gently toss to combine.

  • 7

    Top the bowl with sliced or diced avocado and garnish with chopped cilantro.

  • 8

    Adjust seasoning with extra salt, pepper, or cumin as desired, and serve immediately.