Crispy Buffalo Chicken Wraps with Fresh Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wraps with Fresh Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wraps with Fresh Crunchy Vegetables

Enjoy a delightful mix of crispy buffalo chicken wrapped in a soft whole wheat tortilla, brightened up with a medley of crunchy, fresh vegetables and complemented by creamy avocado and a light ranch drizzle. This wrap offers a perfect balance of fiery flavor and refreshing crunch, making it an ideal option for a nutritious meal any time of day.

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NUTRITION

413kcal
Protein
36.7g
Fat
15.5g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

2 tbsp Buffalo Sauce

0.5 cup Shredded Lettuce

0.5 cup Shredded Carrots

0.5 cup Sliced Celery

1/4 Avocado

1 tbsp Light Ranch Dressing

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PREPARATION

  • 1

    Preheat a skillet over medium heat and lightly spray with cooking spray.

  • 2

    Season the chicken breast lightly with salt and pepper. Cook the chicken in the skillet until golden and crispy on both sides, about 4-5 minutes per side. Once cooked, let rest for a few minutes and then slice into strips.

  • 3

    In a small pan, warm the buffalo sauce gently, and toss the chicken strips in the sauce until well-coated.

  • 4

    Lay the whole wheat tortilla on a flat surface. Evenly layer shredded lettuce, shredded carrots, and sliced celery down the middle.

  • 5

    Place the buffalo chicken strips on top of the veggies. Add slices of avocado and drizzle with light ranch dressing.

  • 6

    Fold in the sides of the tortilla over the filling, then roll it tightly to form a wrap. Slice in half if desired and serve immediately.

Crispy Buffalo Chicken Wraps with Fresh Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wraps with Fresh Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wraps with Fresh Crunchy Vegetables

Enjoy a delightful mix of crispy buffalo chicken wrapped in a soft whole wheat tortilla, brightened up with a medley of crunchy, fresh vegetables and complemented by creamy avocado and a light ranch drizzle. This wrap offers a perfect balance of fiery flavor and refreshing crunch, making it an ideal option for a nutritious meal any time of day.

NUTRITION

413kcal
Protein
36.7g
Fat
15.5g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

2 tbsp Buffalo Sauce

0.5 cup Shredded Lettuce

0.5 cup Shredded Carrots

0.5 cup Sliced Celery

1/4 Avocado

1 tbsp Light Ranch Dressing

PREPARATION

  • 1

    Preheat a skillet over medium heat and lightly spray with cooking spray.

  • 2

    Season the chicken breast lightly with salt and pepper. Cook the chicken in the skillet until golden and crispy on both sides, about 4-5 minutes per side. Once cooked, let rest for a few minutes and then slice into strips.

  • 3

    In a small pan, warm the buffalo sauce gently, and toss the chicken strips in the sauce until well-coated.

  • 4

    Lay the whole wheat tortilla on a flat surface. Evenly layer shredded lettuce, shredded carrots, and sliced celery down the middle.

  • 5

    Place the buffalo chicken strips on top of the veggies. Add slices of avocado and drizzle with light ranch dressing.

  • 6

    Fold in the sides of the tortilla over the filling, then roll it tightly to form a wrap. Slice in half if desired and serve immediately.