Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Nonfat Greek Yogurt; 30 grams Whey Protein Isolate; 70 grams Mixed Berries; 1 teaspoon Honey; 1 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A light and silky protein mousse that balances the tang of nonfat Greek yogurt and the natural sweetness of mixed berries. Enhanced with a hint of vanilla and a touch of honey, this dessert is the perfect guilt-free treat that not only satisfies your sweet tooth but also complements your nutritional goals.

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NUTRITION

Protein

39.5g

Fat

0.5g

Carbs

22.5g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

30 grams Whey Protein Isolate

70 grams Mixed Berries

1 teaspoon Honey

1 teaspoon Vanilla Extract

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein isolate. Whisk them together until smooth and evenly blended.
2
Add in the vanilla extract and honey. Mix well to incorporate the flavors.
3
Gently fold in the mixed berries, ensuring even distribution without breaking the berries.
4
Spoon the mousse into serving dishes or ramekins. Chill in the refrigerator for at least 1 hour to set and enhance the silky texture.
5
Serve chilled and enjoy a refreshing, protein-packed dessert.