Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with tender steamed broccoli and a serving of fluffy quinoa. This balanced plate delights with fresh, vibrant flavors while delivering targeted protein and energy to fuel your afternoon.

Try 7 days free, then $12.99 / mo.

NUTRITION

353kcal
Protein
42.7g
Fat
6.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 cup Steamed Broccoli

1/2 cup Cooked Quinoa

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices such as garlic powder or paprika.

  • 3

    Grill the chicken breast for about 5-7 minutes per side, or until the internal temperature reaches 165°F. Remove from the grill and let rest for a few minutes.

  • 4

    While the chicken is cooking, steam the broccoli until tender, about 4-5 minutes.

  • 5

    Prepare the quinoa according to package instructions, or use pre-cooked quinoa, gently warming it if needed.

  • 6

    Plate the grilled chicken with the steamed broccoli and quinoa, and serve immediately.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with tender steamed broccoli and a serving of fluffy quinoa. This balanced plate delights with fresh, vibrant flavors while delivering targeted protein and energy to fuel your afternoon.

NUTRITION

353kcal
Protein
42.7g
Fat
6.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 cup Steamed Broccoli

1/2 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices such as garlic powder or paprika.

  • 3

    Grill the chicken breast for about 5-7 minutes per side, or until the internal temperature reaches 165°F. Remove from the grill and let rest for a few minutes.

  • 4

    While the chicken is cooking, steam the broccoli until tender, about 4-5 minutes.

  • 5

    Prepare the quinoa according to package instructions, or use pre-cooked quinoa, gently warming it if needed.

  • 6

    Plate the grilled chicken with the steamed broccoli and quinoa, and serve immediately.