Name: Fresh Spicy Tuna Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Canned Light Tuna in Water (drained); 1 tbsp Plain Nonfat Greek Yogurt; 1 tsp Sriracha Sauce; 1/4 cup diced Celery; 1 tbsp diced Red Onion; 2 Romaine Lettuce Leaves; 1 Whole Wheat Tortilla; 1 tbsp chopped Fresh Cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Spicy Tuna Wraps

Enjoy these vibrant and zesty tuna wraps that combine lean, protein-packed tuna with crisp, fresh veggies and a hint of heat from sriracha, all wrapped up in a wholesome whole wheat tortilla. Perfect for a filling breakfast, lunch, or dinner that satisfies both flavor and nutritional goals.

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NUTRITION

Protein

38.9g

Fat

Carbs

27.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Canned Light Tuna in Water (drained)

1 tbsp Plain Nonfat Greek Yogurt

1 tsp Sriracha Sauce

1/4 cup diced Celery

1 tbsp diced Red Onion

2 Romaine Lettuce Leaves

1 Whole Wheat Tortilla

1 tbsp chopped Fresh Cilantro

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PREPARATION

1
In a bowl, combine the drained tuna, Greek yogurt, and sriracha sauce until well mixed.
2
Stir in the diced celery, red onion, and chopped cilantro.
3
Lay out the whole wheat tortilla and place the romaine lettuce leaves over it.
4
Spoon the spicy tuna mixture evenly over the lettuce.
5
Fold the sides of the tortilla and roll it up tightly to form a wrap.
6
Enjoy your Fresh Spicy Tuna Wrap either immediately or chilled for a refreshing meal.