Seared Turkey Breast with Roasted Broccoli and Garlic Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Broccoli and Garlic Mushrooms

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Broccoli and Garlic Mushrooms

Enjoy a delectably lean and flavorful dinner featuring succulent turkey breast seared to perfection, accompanied by roasted broccoli that brings out its natural sweetness and garlic-infused mushrooms for an earthy finish. Every bite is a celebration of wholesome ingredients prepared with care.

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NUTRITION

457kcal
Protein
57.2g
Fat
18g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

8 oz Turkey Breast

1.5 cups Broccoli

1 cup Mushrooms (sliced)

1 tbsp Olive Oil

2 cloves Garlic

Salt and Pepper (to taste)

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the broccoli in half the olive oil, a pinch of salt and pepper, and spread on a baking sheet. Roast for 15-20 minutes until tender and slightly charred.

  • 3

    While the broccoli roasts, pat the turkey breast dry and season with salt and pepper.

  • 4

    Heat a skillet over medium-high heat with the remaining olive oil and sear the turkey breast on each side for about 3-4 minutes until nicely browned.

  • 5

    Reduce the heat to medium-low, cover, and continue cooking the turkey breast for an additional 6-8 minutes until the internal temperature reaches 165°F.

  • 6

    In a separate pan, sauté minced garlic in a tiny drizzle of olive oil until fragrant, then add sliced mushrooms. Cook for 4-5 minutes until the mushrooms are tender and infused with garlic flavor.

  • 7

    Plate the seared turkey breast with a side of roasted broccoli and garlic mushrooms. Enjoy while hot.

Seared Turkey Breast with Roasted Broccoli and Garlic Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Broccoli and Garlic Mushrooms

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Broccoli and Garlic Mushrooms

Enjoy a delectably lean and flavorful dinner featuring succulent turkey breast seared to perfection, accompanied by roasted broccoli that brings out its natural sweetness and garlic-infused mushrooms for an earthy finish. Every bite is a celebration of wholesome ingredients prepared with care.

NUTRITION

457kcal
Protein
57.2g
Fat
18g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

8 oz Turkey Breast

1.5 cups Broccoli

1 cup Mushrooms (sliced)

1 tbsp Olive Oil

2 cloves Garlic

Salt and Pepper (to taste)

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the broccoli in half the olive oil, a pinch of salt and pepper, and spread on a baking sheet. Roast for 15-20 minutes until tender and slightly charred.

  • 3

    While the broccoli roasts, pat the turkey breast dry and season with salt and pepper.

  • 4

    Heat a skillet over medium-high heat with the remaining olive oil and sear the turkey breast on each side for about 3-4 minutes until nicely browned.

  • 5

    Reduce the heat to medium-low, cover, and continue cooking the turkey breast for an additional 6-8 minutes until the internal temperature reaches 165°F.

  • 6

    In a separate pan, sauté minced garlic in a tiny drizzle of olive oil until fragrant, then add sliced mushrooms. Cook for 4-5 minutes until the mushrooms are tender and infused with garlic flavor.

  • 7

    Plate the seared turkey breast with a side of roasted broccoli and garlic mushrooms. Enjoy while hot.