Name: Grilled Chicken Breast with Crisp Romaine and Greek Yogurt Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 2 cups chopped Romaine Lettuce; 1/2 cup Nonfat Greek Yogurt; 1 tsp Olive Oil; 1 tbsp Lemon Juice; 1/2 tsp Garlic Powder; Salt and Pepper to taste

Grilled Chicken Breast with Crisp Romaine and Greek Yogurt Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crisp Romaine and Greek Yogurt Dressing

Enjoy this lean and refreshing dish featuring perfectly grilled chicken breast served over a bed of crisp romaine lettuce, all drizzled with a tangy Greek yogurt dressing accented with a hint of lemon and garlic.

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NUTRITION

Protein

54.4g

Fat

9.5g

Carbs

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups chopped Romaine Lettuce

1/2 cup Nonfat Greek Yogurt

1 tsp Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with salt, pepper, and a light sprinkle of garlic powder.
3
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.
4
While the chicken is grilling, prepare the dressing by mixing the nonfat Greek yogurt, olive oil, lemon juice, garlic powder, salt, and pepper in a small bowl.
5
Chop the romaine lettuce into bite-sized pieces and place in a serving bowl.
6
Slice the grilled chicken breast and arrange over the romaine lettuce.
7
Drizzle the Greek yogurt dressing over the chicken and lettuce, then serve immediately.