Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean and flavorful lunch with perfectly grilled chicken, fluffy quinoa, and vibrant steamed broccoli. A touch of olive oil adds a subtle richness, creating a nutritious and satisfying dish perfect for your mid-day meal.

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NUTRITION

398kcal
Protein
42.2g
Fat
11.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Brush the chicken breast with olive oil and season with your preferred spices.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions. Use 2/3 cup cooked quinoa as a serving.

  • 5

    Steam the broccoli until tender, about 5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli. Enjoy your nutritious lunch!

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean and flavorful lunch with perfectly grilled chicken, fluffy quinoa, and vibrant steamed broccoli. A touch of olive oil adds a subtle richness, creating a nutritious and satisfying dish perfect for your mid-day meal.

NUTRITION

398kcal
Protein
42.2g
Fat
11.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Brush the chicken breast with olive oil and season with your preferred spices.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions. Use 2/3 cup cooked quinoa as a serving.

  • 5

    Steam the broccoli until tender, about 5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli. Enjoy your nutritious lunch!