Creamy Cottage Cheese with Crunchy Tomato, Cucumber, and Celery

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese with Crunchy Tomato, Cucumber, and Celery

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese with Crunchy Tomato, Cucumber, and Celery

Enjoy a fresh, vibrant bowl of creamy low-fat cottage cheese paired with crisp tomato, cucumber, and celery, all lightly dressed with a drizzle of extra virgin olive oil and a splash of lemon juice. This dish delivers a satisfying textural contrast and a burst of zesty flavor, making it perfect for any time of the day.

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NUTRITION

389kcal
Protein
43.7g
Fat
11.1g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Low-Fat Cottage Cheese

1 medium Tomato

1/2 cup sliced Cucumber

1 stalk Celery

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    In a bowl, add 1.5 cups of low-fat cottage cheese.

  • 2

    Dice the tomato into small cubes and slice the cucumber. Chop the celery into bite-sized pieces.

  • 3

    Add the chopped tomato, cucumber, and celery to the cottage cheese.

  • 4

    Drizzle with 1 teaspoon of extra virgin olive oil and 1 tablespoon of lemon juice.

  • 5

    Season with salt and pepper to taste.

  • 6

    Gently mix all ingredients until well combined.

  • 7

    Serve immediately and enjoy this refreshing meal any time of the day.

Creamy Cottage Cheese with Crunchy Tomato, Cucumber, and Celery

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese with Crunchy Tomato, Cucumber, and Celery

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese with Crunchy Tomato, Cucumber, and Celery

Enjoy a fresh, vibrant bowl of creamy low-fat cottage cheese paired with crisp tomato, cucumber, and celery, all lightly dressed with a drizzle of extra virgin olive oil and a splash of lemon juice. This dish delivers a satisfying textural contrast and a burst of zesty flavor, making it perfect for any time of the day.

NUTRITION

389kcal
Protein
43.7g
Fat
11.1g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Low-Fat Cottage Cheese

1 medium Tomato

1/2 cup sliced Cucumber

1 stalk Celery

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    In a bowl, add 1.5 cups of low-fat cottage cheese.

  • 2

    Dice the tomato into small cubes and slice the cucumber. Chop the celery into bite-sized pieces.

  • 3

    Add the chopped tomato, cucumber, and celery to the cottage cheese.

  • 4

    Drizzle with 1 teaspoon of extra virgin olive oil and 1 tablespoon of lemon juice.

  • 5

    Season with salt and pepper to taste.

  • 6

    Gently mix all ingredients until well combined.

  • 7

    Serve immediately and enjoy this refreshing meal any time of the day.