Name: Cottage Cheese Scramble with Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 large Whole Egg; 2 Egg Whites; 2/3 cup Low-Fat Cottage Cheese; 1 slice Turkey Bacon; 1 cup Spinach; 1 tsp Olive Oil; 1/4 Avocado

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a light yet satisfying breakfast scramble that combines the creamy tang of low-fat cottage cheese with fluffy eggs, crisp turkey bacon, fresh spinach, and a hint of healthy fats from avocado and olive oil. This dish offers a delightful mix of textures and flavors, perfect for fueling your day.

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NUTRITION

Protein

31.3g

Fat

19.1g

Carbs

11.4g

SERVINGS

1 serving

INGREDIENTS

1 large Whole Egg

2 Egg Whites

2/3 cup Low-Fat Cottage Cheese

1 slice Turkey Bacon

1 cup Spinach

1 tsp Olive Oil

1/4 Avocado

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the spinach to the skillet and sauté for about 1-2 minutes until wilted.
3
In a bowl, whisk together the whole egg and egg whites until well blended.
4
Pour the eggs into the skillet with the spinach and let them set slightly.
5
Gently add the cottage cheese and break it up within the eggs as they begin to scramble.
6
Crumble the turkey bacon into the scramble and continue to cook until the eggs are fully set.
7
Remove from heat and transfer the scramble to a plate.
8
Top with freshly sliced avocado and serve immediately.