Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring a tender grilled chicken breast paired with fluffy quinoa and roasted broccoli. This dish offers a harmonious blend of savory and fresh flavors with a satisfying crunch from the broccoli, delivering clean, lean protein and nutrient-dense goodness in every bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

392kcal
Protein
43.7g
Fat
7.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup Roasted Broccoli

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions; you can simmer it until it is fluffy and water is absorbed.

  • 5

    Toss broccoli florets with a small drizzle of olive oil, salt, and pepper, then roast them in a preheated oven at 400°F for about 15 minutes until tender and slightly browned.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy your nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring a tender grilled chicken breast paired with fluffy quinoa and roasted broccoli. This dish offers a harmonious blend of savory and fresh flavors with a satisfying crunch from the broccoli, delivering clean, lean protein and nutrient-dense goodness in every bite.

NUTRITION

392kcal
Protein
43.7g
Fat
7.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup Roasted Broccoli

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions; you can simmer it until it is fluffy and water is absorbed.

  • 5

    Toss broccoli florets with a small drizzle of olive oil, salt, and pepper, then roast them in a preheated oven at 400°F for about 15 minutes until tender and slightly browned.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy your nutrient-packed lunch.