Seared Turkey Patties with Roasted Sweet Potato and Wilted Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Patties with Roasted Sweet Potato and Wilted Spinach

YOUR SOLIN GENERATED RECIPE

Seared Turkey Patties with Roasted Sweet Potato and Wilted Spinach

Enjoy succulent seared turkey patties paired with a side of golden roasted sweet potato and tender, wilted spinach. This dish marries savory, lightly seasoned turkey with naturally sweet roasted vegetables, all enhanced with a drizzle of olive oil for an extra layer of flavor and smooth finish.

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NUTRITION

369kcal
Protein
33g
Fat
21.4g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey (93% Lean)

1 small Sweet Potato

1 cup Spinach

1 tbsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Peel (if desired) and chop the sweet potato into 1/2-inch cubes. Toss with half the olive oil, salt, and black pepper, then spread evenly on a baking sheet.

  • 3

    Roast the sweet potato in the preheated oven for 20-25 minutes until tender and lightly caramelized.

  • 4

    While the sweet potatoes roast, form the ground turkey into a patty. Season with a pinch of salt and black pepper on both sides.

  • 5

    Heat the remaining olive oil in a skillet over medium-high heat. When the oil is hot, add the turkey patty and sear for about 4-5 minutes per side until fully cooked and golden brown.

  • 6

    In the last minute of cooking, add the spinach to the skillet to wilt, stirring gently to combine with the turkey patty flavors.

  • 7

    Plate the seared turkey patty with the wilted spinach on top or on the side, alongside the roasted sweet potato cubes. Serve immediately.

Seared Turkey Patties with Roasted Sweet Potato and Wilted Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Patties with Roasted Sweet Potato and Wilted Spinach

YOUR SOLIN GENERATED RECIPE

Seared Turkey Patties with Roasted Sweet Potato and Wilted Spinach

Enjoy succulent seared turkey patties paired with a side of golden roasted sweet potato and tender, wilted spinach. This dish marries savory, lightly seasoned turkey with naturally sweet roasted vegetables, all enhanced with a drizzle of olive oil for an extra layer of flavor and smooth finish.

NUTRITION

369kcal
Protein
33g
Fat
21.4g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey (93% Lean)

1 small Sweet Potato

1 cup Spinach

1 tbsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Peel (if desired) and chop the sweet potato into 1/2-inch cubes. Toss with half the olive oil, salt, and black pepper, then spread evenly on a baking sheet.

  • 3

    Roast the sweet potato in the preheated oven for 20-25 minutes until tender and lightly caramelized.

  • 4

    While the sweet potatoes roast, form the ground turkey into a patty. Season with a pinch of salt and black pepper on both sides.

  • 5

    Heat the remaining olive oil in a skillet over medium-high heat. When the oil is hot, add the turkey patty and sear for about 4-5 minutes per side until fully cooked and golden brown.

  • 6

    In the last minute of cooking, add the spinach to the skillet to wilt, stirring gently to combine with the turkey patty flavors.

  • 7

    Plate the seared turkey patty with the wilted spinach on top or on the side, alongside the roasted sweet potato cubes. Serve immediately.