Sticky Teriyaki Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Teriyaki Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sticky Teriyaki Chicken with Roasted Broccoli

Enjoy a vibrant plate featuring tender, sticky teriyaki-glazed chicken paired with perfectly roasted broccoli. This dish balances savory, tangy flavors with a slight hint of sweetness and a satisfying crunch, making every bite an explosion of taste and texture.

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NUTRITION

340kcal
Protein
47.3g
Fat
9.9g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Broccoli

2 tablespoons Teriyaki Sauce

1 teaspoon Olive Oil

1 clove Fresh Garlic, minced

1 teaspoon Fresh Ginger, grated

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, combine the teriyaki sauce, minced garlic, and grated ginger.

  • 3

    Place the chicken breast on a baking tray lined with parchment paper and brush generously with the sauce mixture.

  • 4

    Toss the broccoli with olive oil and a pinch of salt, and spread it on a separate baking sheet.

  • 5

    Roast the broccoli in the oven for about 15 minutes until tender and slightly crispy on the edges.

  • 6

    At the same time, bake the chicken for 18-20 minutes or until the internal temperature reaches 165°F. Halfway through, baste the chicken with any remaining sauce.

  • 7

    Once cooked, slice the chicken and serve alongside the roasted broccoli, drizzling with any extra teriyaki glaze if desired.

Sticky Teriyaki Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Teriyaki Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sticky Teriyaki Chicken with Roasted Broccoli

Enjoy a vibrant plate featuring tender, sticky teriyaki-glazed chicken paired with perfectly roasted broccoli. This dish balances savory, tangy flavors with a slight hint of sweetness and a satisfying crunch, making every bite an explosion of taste and texture.

NUTRITION

340kcal
Protein
47.3g
Fat
9.9g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Broccoli

2 tablespoons Teriyaki Sauce

1 teaspoon Olive Oil

1 clove Fresh Garlic, minced

1 teaspoon Fresh Ginger, grated

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, combine the teriyaki sauce, minced garlic, and grated ginger.

  • 3

    Place the chicken breast on a baking tray lined with parchment paper and brush generously with the sauce mixture.

  • 4

    Toss the broccoli with olive oil and a pinch of salt, and spread it on a separate baking sheet.

  • 5

    Roast the broccoli in the oven for about 15 minutes until tender and slightly crispy on the edges.

  • 6

    At the same time, bake the chicken for 18-20 minutes or until the internal temperature reaches 165°F. Halfway through, baste the chicken with any remaining sauce.

  • 7

    Once cooked, slice the chicken and serve alongside the roasted broccoli, drizzling with any extra teriyaki glaze if desired.