Lean Beef Meatloaf with Savory Mushroom Gravy

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Meatloaf with Savory Mushroom Gravy

YOUR SOLIN GENERATED RECIPE

Lean Beef Meatloaf with Savory Mushroom Gravy

Enjoy a savory twist on classic meatloaf featuring lean ground beef blended with rolled oats, fresh herbs, and finely chopped onions, perfectly paired with a rich mushroom gravy. This comforting dish promises a satisfying medley of flavors with a hearty protein boost, ideal for any meal of the day.

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NUTRITION

367kcal
Protein
35.3g
Fat
15.1g
Carbs
23.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (93% lean)

1 large Egg

1/4 cup Rolled Oats

1 cup Mushrooms (chopped)

1/4 cup Onion (chopped)

1 clove Garlic (minced)

1/4 cup low-sodium Beef Broth

1 tbsp Tomato Paste

1/2 tsp Dried Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish.

  • 2

    In a large bowl, combine the lean ground beef, egg, rolled oats, half of the chopped mushrooms, onion, garlic, tomato paste, dried thyme, salt, and pepper. Mix until just combined.

  • 3

    Form the mixture into a small loaf and place it in the baking dish.

  • 4

    Bake the meatloaf for 25-30 minutes, or until cooked through and the internal temperature reaches 160°F (71°C).

  • 5

    While the meatloaf bakes, in a small saucepan, sauté the remaining chopped mushrooms over medium heat until soft.

  • 6

    Pour in the beef broth and bring to a gentle simmer, stirring in additional salt and pepper if required, to form the savory mushroom gravy.

  • 7

    Once the meatloaf is done, remove it from the oven and let it rest for a few minutes before slicing. Drizzle with the mushroom gravy and serve warm.

Lean Beef Meatloaf with Savory Mushroom Gravy

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Meatloaf with Savory Mushroom Gravy

YOUR SOLIN GENERATED RECIPE

Lean Beef Meatloaf with Savory Mushroom Gravy

Enjoy a savory twist on classic meatloaf featuring lean ground beef blended with rolled oats, fresh herbs, and finely chopped onions, perfectly paired with a rich mushroom gravy. This comforting dish promises a satisfying medley of flavors with a hearty protein boost, ideal for any meal of the day.

NUTRITION

367kcal
Protein
35.3g
Fat
15.1g
Carbs
23.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (93% lean)

1 large Egg

1/4 cup Rolled Oats

1 cup Mushrooms (chopped)

1/4 cup Onion (chopped)

1 clove Garlic (minced)

1/4 cup low-sodium Beef Broth

1 tbsp Tomato Paste

1/2 tsp Dried Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish.

  • 2

    In a large bowl, combine the lean ground beef, egg, rolled oats, half of the chopped mushrooms, onion, garlic, tomato paste, dried thyme, salt, and pepper. Mix until just combined.

  • 3

    Form the mixture into a small loaf and place it in the baking dish.

  • 4

    Bake the meatloaf for 25-30 minutes, or until cooked through and the internal temperature reaches 160°F (71°C).

  • 5

    While the meatloaf bakes, in a small saucepan, sauté the remaining chopped mushrooms over medium heat until soft.

  • 6

    Pour in the beef broth and bring to a gentle simmer, stirring in additional salt and pepper if required, to form the savory mushroom gravy.

  • 7

    Once the meatloaf is done, remove it from the oven and let it rest for a few minutes before slicing. Drizzle with the mushroom gravy and serve warm.