Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli and a bed of fluffy quinoa, finished with a hint of olive oil to enhance flavors. This dish offers a balanced blend of lean protein, wholesome grains, and vibrant vegetables, making it a delicious yet clean option for your midday meal.

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NUTRITION

428kcal
Protein
41.8g
Fat
15.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

110 grams Chicken Breast

1/2 cup cooked Quinoa

1 cup chopped Broccoli

2 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 400°F and toss the chopped broccoli with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast for 15-20 minutes until tender and slightly crispy.

  • 6

    Prepare cooked quinoa according to package instructions if not already done.

  • 7

    Plate the quinoa as the base, top with sliced grilled chicken breast, and add a generous serving of roasted broccoli.

  • 8

    Serve warm and enjoy your balanced, nutrient-rich lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli and a bed of fluffy quinoa, finished with a hint of olive oil to enhance flavors. This dish offers a balanced blend of lean protein, wholesome grains, and vibrant vegetables, making it a delicious yet clean option for your midday meal.

NUTRITION

428kcal
Protein
41.8g
Fat
15.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

110 grams Chicken Breast

1/2 cup cooked Quinoa

1 cup chopped Broccoli

2 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 400°F and toss the chopped broccoli with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast for 15-20 minutes until tender and slightly crispy.

  • 6

    Prepare cooked quinoa according to package instructions if not already done.

  • 7

    Plate the quinoa as the base, top with sliced grilled chicken breast, and add a generous serving of roasted broccoli.

  • 8

    Serve warm and enjoy your balanced, nutrient-rich lunch.