Creamy Greek Yogurt Protein Cheesecake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Cheesecake

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Cheesecake

Indulge in a lighter twist on classic cheesecake by blending nonfat Greek yogurt with protein powder and low‐fat cream cheese, all set atop a delicate almond flour crust. This no-bake dessert offers a silky, rich texture with every bite while keeping you within your calorie and protein goals.

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NUTRITION

346kcal
Protein
38g
Fat
18.4g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

100g Nonfat Greek Yogurt

15g Vanilla Whey Protein Powder

1 large Egg White (approx. 33g)

50g Low-Fat Cream Cheese

20g Almond Flour

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt, vanilla whey protein powder, egg white, and low-fat cream cheese. Whisk until the mixture becomes smooth and creamy.

  • 2

    For the crust, mix the almond flour with a teaspoon of water (if needed) to help the flour bind, forming a loose, crumbly mixture. Press this mixture evenly into the base of a small serving dish or ramekin.

  • 3

    Pour the creamy yogurt mixture over the almond flour crust, smoothing the top with a spatula.

  • 4

    Cover the dish and refrigerate for at least 3-4 hours, or until the cheesecake is set.

  • 5

    Before serving, allow the cheesecake to rest at room temperature for 10 minutes to soften slightly. Enjoy this light, protein-packed dessert!

Creamy Greek Yogurt Protein Cheesecake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Cheesecake

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Cheesecake

Indulge in a lighter twist on classic cheesecake by blending nonfat Greek yogurt with protein powder and low‐fat cream cheese, all set atop a delicate almond flour crust. This no-bake dessert offers a silky, rich texture with every bite while keeping you within your calorie and protein goals.

NUTRITION

346kcal
Protein
38g
Fat
18.4g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

100g Nonfat Greek Yogurt

15g Vanilla Whey Protein Powder

1 large Egg White (approx. 33g)

50g Low-Fat Cream Cheese

20g Almond Flour

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt, vanilla whey protein powder, egg white, and low-fat cream cheese. Whisk until the mixture becomes smooth and creamy.

  • 2

    For the crust, mix the almond flour with a teaspoon of water (if needed) to help the flour bind, forming a loose, crumbly mixture. Press this mixture evenly into the base of a small serving dish or ramekin.

  • 3

    Pour the creamy yogurt mixture over the almond flour crust, smoothing the top with a spatula.

  • 4

    Cover the dish and refrigerate for at least 3-4 hours, or until the cheesecake is set.

  • 5

    Before serving, allow the cheesecake to rest at room temperature for 10 minutes to soften slightly. Enjoy this light, protein-packed dessert!