Greek Yogurt Protein Cheesecake with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Cheesecake with Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake with Berries

A creamy, protein-packed cheesecake that combines nonfat Greek yogurt, low-fat cream cheese, and egg whites with a hint of vanilla whey protein, all atop a light almond flour crust. Topped with a medley of fresh berries, this dessert offers a delicious balance of flavors and textures while meeting your protein and calorie goals.

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NUTRITION

520kcal
Protein
56g
Fat
17.5g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (~245g)

4 ounces Low-Fat Cream Cheese (~113g)

3 Egg Whites (~99g)

0.5 scoop Vanilla Whey Protein Powder (~15g)

0.25 cup Almond Flour (~28g)

0.5 cup Mixed Berries (~75g)

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PREPARATION

  • 1

    Preheat your oven to 325°F (163°C) and lightly grease a small ramekin or baking dish.

  • 2

    In a small bowl, mix the almond flour with a tiny pinch of salt (optional) and press it firmly into the bottom of the baking dish to form the crust.

  • 3

    In a large mixing bowl, combine the Greek yogurt, low-fat cream cheese, and egg whites. Beat until the mixture is smooth and creamy.

  • 4

    Add the vanilla whey protein powder to the mixture and blend thoroughly to ensure there are no lumps.

  • 5

    Pour the cheesecake mixture over the almond flour crust, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 25 minutes, or until the edges begin to set and a toothpick inserted into the center comes out mostly clean.

  • 7

    Remove from the oven and allow the cheesecake to cool to room temperature, then refrigerate for at least 2 hours to fully set.

  • 8

    Before serving, top with mixed berries for a fresh, fruity finish.

Greek Yogurt Protein Cheesecake with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Cheesecake with Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake with Berries

A creamy, protein-packed cheesecake that combines nonfat Greek yogurt, low-fat cream cheese, and egg whites with a hint of vanilla whey protein, all atop a light almond flour crust. Topped with a medley of fresh berries, this dessert offers a delicious balance of flavors and textures while meeting your protein and calorie goals.

NUTRITION

520kcal
Protein
56g
Fat
17.5g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (~245g)

4 ounces Low-Fat Cream Cheese (~113g)

3 Egg Whites (~99g)

0.5 scoop Vanilla Whey Protein Powder (~15g)

0.25 cup Almond Flour (~28g)

0.5 cup Mixed Berries (~75g)

PREPARATION

  • 1

    Preheat your oven to 325°F (163°C) and lightly grease a small ramekin or baking dish.

  • 2

    In a small bowl, mix the almond flour with a tiny pinch of salt (optional) and press it firmly into the bottom of the baking dish to form the crust.

  • 3

    In a large mixing bowl, combine the Greek yogurt, low-fat cream cheese, and egg whites. Beat until the mixture is smooth and creamy.

  • 4

    Add the vanilla whey protein powder to the mixture and blend thoroughly to ensure there are no lumps.

  • 5

    Pour the cheesecake mixture over the almond flour crust, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 25 minutes, or until the edges begin to set and a toothpick inserted into the center comes out mostly clean.

  • 7

    Remove from the oven and allow the cheesecake to cool to room temperature, then refrigerate for at least 2 hours to fully set.

  • 8

    Before serving, top with mixed berries for a fresh, fruity finish.